$40.00 CAD

Subscribe to our email list.

I have read and agree to the terms and conditions of this page.

Somatic Wisdom for Justice Movements

"Few skills are more essential than the ability to settle your body. If you can settle your body, you are more likely to be calm, alert, and fully present, no matter what is going on around you."

~ Resmaa Menakem, My Grandmother's Hands

This session, is an exploration and experience of what it means to settle your body individually and collectively through somatic exercises and why this is important in our pursuit of justice.

What you'll experience/learn:

To listen to your body
To notice what your body is communicating
Individual body practices
Communal body practices

This download is available for 60 days from the time of purchase.

Wishing your peace in your body!

The Empathy Agency Team

What People Are Saying:

Re-learning and re-wiring decades-worn pathways of thought that keep me stuck in my anti-racism journey requires loads of practice. The Somatic Wisdom for Justice Movements session helped something land for me in the HOW of “sitting in discomfort”. Sticking with and exploring what I was sensing in my body—in real time, together, with Nneka and the others as guides—helped me understand a bit better that my body has valuable information that I can trust and learn from. While my brain swirls, my body knows some stuff—staying, listening to it instead of fleeing (physically or mentally) can loosen the edges of the well-worn paths and open new ways to go.

Carmen Clayton